Blog

We’re happy to report that we raised $517.00 for the Cut-a-Thon and couldn’t have done it without your support! Thank you for participating in this global effort for breaking the Guinness World Record and for supporting The Clean Ocean Action! You can still help in the effort! Change lives, $12 at a time. One Light […]

Congratulations to our massage therapist, Leah Allen-Costa and her husband on their baby girl!

A more subtle benefit of massage is that it encourages us in realizing that we make better decisions and enjoy life more when we feel good. We have this opportunity to spend time in our bodies and we almost as if suddenly feel empowered. When we feel physically, emotionally, and spiritually well rested and nourished […]

We highly recommend Aveda’s Stress Fix Spa line for your Valentine! With Ecocertified Lavendar, Lavandin and Clary Sage this aroma blend is featured in bath salts, aroma concentrate roller ball, and body lotion (also available in travel size!) Gift Certificates are also the perfect gift! Stop in and pick one up or we can mail […]

….instead of waiting until the morning you wake up with a stiff neck or can barely get out of bed due to back pain. In the past few weeks I have had several clients come to me in excruciating pain. I can’t help but put this reminder out to everyone- pain is an indication that […]